GJ SequeiraThe best program for athletes is one that will address weak points while maintaining strengths in…Joe Defranco’s Westside for Skinny Bastards template is the best form to capture everything you need. It customizes the exercises so that…·3 min read·Feb 23, 2021----
GJ SequeiraHow do I take action from what I read?Have you struggled with having so much to read, watch, or listen·2 min read·Feb 23, 2021----
GJ SequeiraBringing Construction into the 21st CenturyThis centuries old industry needs a fresh coat of digital paint·4 min read·Dec 10, 2020----
GJ SequeiraPipeline Inspection for Non-PipelinersHow to make sense of the hidden world with BIG consequences·4 min read·Dec 7, 2020----
GJ SequeiraHow I Run Successful HydrotestsI learned pipeline hydrotesting in less than 6 months. Here’s how you can learn it even faster·5 min read·Dec 4, 2020----
GJ SequeiraThis is what I Learned on a Multi Billion Dollar LNG ProjectDuring my time on an LNG expansion project, I was working with the Piping Project Manager on material tracking and reporting. I was able…·2 min read·Nov 3, 2020----
GJ SequeiraWhy You Should be Making VideosOver the past week I’ve collected quite a few links from those much smarter than me on how to improve your job profile.·3 min read·Oct 15, 2020----